Client Check In

Welcome back

First Name*

Last Name*

Todays Date*

Todays Fasted Weight (lbs)*

Last Check In Date*

Previous Fasted Weight (lbs)*

Did you follow your previous plan 100%?*

Yes

No

If no, please explain

How was your energy level during this plan?*

How was your strength during your workouts?*

Were you able to get all your workout sessions in?*

Yes

No

If no, please explain.

Were you able to get all your cardio in?*

Yes

No

If no, please explain.

Did you consume any alcohol?*

Yes

No

If yes, please explain.

Any digestion issues?*

Yes

No

If yes, please explain

If yes, please explain.

On a scale of 1 to 10 how would you rate this plan?*

1

2

3

4

5

6

7

8

9

10

1= The Worst to 10 =The Best

Is there anything you would like me to know or anything you would like me to take into consideration for your next plan?

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